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What is a BUN (blood urea nitrogen) test?
The Body by Jake Bun and Thigh Rocker is a machine much like a basic leg press that you'll find in any commercial gym. The difference is that you're pressing your body upward as your main mode of. BUN (Blood Urea Nitrogen) What is a BUN (blood urea nitrogen) test? A BUN, or blood urea nitrogen test, can provide important information about your kidney function. The main job of your kidneys is to remove waste and extra fluid from your body. This machine is used but in excellent condition. The Body By Jake Bun and Thigh Rocket features adjustable resistance bands and multiple exercises for maximum flexibility in your workout. Targets those hard to isolate muscles of the seat and thigh.
A BUN, or blood urea nitrogen test, can provide important information about your kidney function. The main job of your kidneys is to remove waste and extra fluid from your body. If you have kidney disease, this waste material can build up in your blood and may lead to serious health problems, including high blood pressure, anemia, and heart disease.
The test measures the amount of urea nitrogen in your blood. Urea nitrogen is one of the waste products removed from your blood by your kidneys. Higher than normal BUN levels may be a sign that your kidneys aren't working efficiently.
People with early kidney disease may not have any symptoms. A BUN test can help uncover kidney problems at an early stage when treatment can be more effective.
Other names for a BUN test: Urea nitrogen test, serum BUN
What is it used for?
A BUN test is often part of a series of tests called a comprehensive metabolic panel, and can be used to help diagnose or monitor a kidney disease or disorder.
Why do I need a BUN test?
Your health care provider may order a BUN test as part of a routine check-up or if you have or are at risk for a kidney problem. Although early kidney disease usually does not have any signs or symptoms, certain factors can put you at a higher risk. These include:
- Family history of kidney problems
- High blood pressure
- Heart disease
In addition, your BUN levels may be checked if you are experiencing symptoms of later stage kidney disease, such as:
- Needing to go the bathroom (urinate) frequently or infrequently
- Itching
- Recurring fatigue
- Swelling in your arms, legs, or feet
- Muscle cramps
- Trouble sleeping
What happens during a BUN test?
A health care professional will take a blood sample from a vein in your arm, using a small needle. After the needle is inserted, a small amount of blood will be collected into a test tube or vial. You may feel a little sting when the needle goes in or out. This usually takes less than five minutes.
Will I need to do anything to prepare for the test?
You don't need any special preparations for a BUN test. If your health care provider has also ordered other blood tests, you may need to fast (not eat or drink) for several hours before the test. Your health care provider will let you know if there are any special instructions to follow.
Are there any risks to the test?
There is very little risk to having a blood test. You may have slight pain or bruising at the spot where the needle was put in, but most symptoms go away quickly.
What do the results mean?
Normal BUN levels can vary, but generally a high level of blood urea nitrogen is a sign that your kidneys are not working correctly. However, abnormal results don't always indicate that you have a medical condition needing treatment. Higher than normal BUN levels can also be caused by dehydration, burns, certain medicines, a high protein diet, or other factors, including your age. BUN levels normally increase as you get older. To learn what your results mean, talk to your health care provider.
Learn more about laboratory tests, reference ranges, and understanding results.
Is there anything else I need to know about a BUN test?
A BUN test is only one type of measurement of kidney function. If your health care provider suspects you have kidney disease, additional tests may be recommended. These may include a measurement of creatinine, which is another waste product filtered by your kidneys, and a test called a GFR (Glomerular Filtration Rate), which estimates how well your kidneys are filtering blood.
References
- Lab Tests Online [Internet]. Washington D.C.: American Association for Clinical Chemistry; c2001–2019. Blood Urea Nitrogen; [updated 2018 Dec 19; cited 2019 Jan 27]; [about 2 screens]. Available from: https://labtestsonline.org/tests/blood-urea-nitrogen-bun
- Lyman JL. Blood urea nitrogen and creatinine. Emerg Med Clin North Am [Internet]. 1986 May 4 [cited 2017 Jan 30]; 4(2):223–33. Available from: https://www.ncbi.nlm.nih.gov/pubmed/3516645
- Mayo Clinic [Internet]. Mayo Foundation for Medical Education and Research; c1998-2017. Blood Urea Nitrogen (BUN) Test: Overview; 2016 Jul 2 [cited 2017 Jan 30]; [about 3 screens]. Available from: http://www.mayoclinic.org/tests-procedures/blood-urea-nitrogen/home/ovc-20211239
- Mayo Clinic [Internet]. Mayo Foundation for Medical Education and Research; c1998-2017. Blood Urea Nitrogen (BUN) Test: Results; 2016 Jul 2 [cited 2017 Jan 30]; [about 7 screens]. Available from: http://www.mayoclinic.org/tests-procedures/blood-urea-nitrogen/details/results/rsc-20211280
- Mayo Clinic [Internet]. Mayo Foundation for Medical Education and Research; c1998-2017. Chronic Kidney Disease; 2016 Aug 9; [cited 2017 Jan 30]; [about 3 screens]. Available from: http://www.mayoclinic.org/diseases-conditions/chronic-kidney-disease/symptoms-causes/dxc-20207466
- National Heart, Lung, and Blood Institute [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; Types of Blood Tests; [updated 2012 Jan 6; cited 2017 Jan 30]; [about 5 screens]. Available from: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/types
- National Heart, Lung, and Blood Institute [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; What Are the Risks of Blood Tests? [updated 2012 Jan 6; cited 2017 Jan 30]; [about 5 screens]. Available from: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/risks
- National Heart, Lung, and Blood Institute [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; What To Expect with Blood Tests; [updated 2012 Jan 6; cited 2017 Jan 30]; [about 5 screens]. Available from: https://www.nhlbi.nih.gov/health/health-topics/topics/bdt/with
- National Institute of Diabetes and Digestive and Kidney Diseases [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; Kidney Disease Basics; [updated 2012 Mar 1; cited 2017 Jan 30]; [about 7 screens]. Available from: https://www.niddk.nih.gov/health-information/health-communication-programs/nkdep/learn/causes-kidney-disease/kidney-disease-basics/pages/kidney-disease-basics.aspx
- National Kidney Disease Education Program: Laboratory Evaluation [Internet]. Bethesda (MD): U.S. Department of Health and Human Services; National Kidney Disease Education Program: Your Kidney Test Results; [updated 2013 Feb; cited 2017 Jan 30]; [about 3 screens]. Available from: https://www.niddk.nih.gov/health-information/communication-programs/nkdep/laboratory-evaluation
- National Kidney Foundation [Internet]. New York: National Kidney Foundation Inc., c2016. About Chronic Kidney Disease; [cited 2017 Jan 30]; [about 3 screens]. Available from: https://www.kidney.org/kidneydisease/aboutckd
machine owners.
The black rubber resistance bands generally used with the Soloflex machine are too brittle. In addition, they are very expensive to replace when purchased from the Soloflex company.
Good deals on replacement bands can often be found on Ebay. In most cases the resistance bands from Ebay are previously used and therefore cannot be expected to last as long as new bands which come directly from the Soloflex company. It is almost a damned if you do, damned if you don't situation.
After a bit of searching and experimentation I have discovered other resistance bands that work well on the Soloflex Muscle Machine. I found all of the resistance band options which follow to be more rubbery and flexible than the stiffer, more brittle bands from the Soloflex company.
The blue Resistance bands in the photo on the left are 10lb bands.
The black bands in the upper right corner of the photo are 25lb bands. The lower right bands are 10lb bands. All of the bands are from a
body by Jake Bun and Thigh Rocker. The Body by Jake Bun and Thigh Rocker is no longer in production. They can occasionally be found in thrift stores and at garage sales, however. I purchased a Bun and Thigh Rocker in a thrift store for $10. That is how I was able to get the bands featured in the photo.
Another option for resistance bands are to use Power Bands from the Bun and Thigh Roller. This is a different machine from the Body by Jake Bun and Thigh Rocker.
https://www.bunthigh.com/order_form.html?offer=accessories
When you click on the link above this is the ad is what you will see:
Dramatically enhance your workout with our advanced resistance bands. These bands can increase the strength training of your exercise by more than 50 percent and are only $19.95 + $4.95 s&p each. Your Bun & Thigh Roller will take you to the next level with the help of the Power Bands.
A third resistance band option is to use Airplane shock rings. Shock cords were the original type of resistance bands used on Soloflex machines. They were used before the black bands that are currently used came along. Below is a photo of shock cords and a link where purchasing details and more information can be found.
Bun And Thigh Rocker Bands
http://www.aircraftspruce.com/menus/lg/shockcordsshockcoilrings.htmlBun And Thigh Rocker Manual
Bun And Thigh Machine
Bun/creatinine Ratio High Means
That covers it. Everything I know about Resistance band options for the Soloflex Muscle Machine. Until my next post - Peace.